GRAVIOLA
Annona Muricata

 

Top photo: This young Graviola tree will grow to a height of five or six meters. All parts of the tree and its fruit (bottom photo) are used for medicinal purposes throughout the Amazon basin.

Common Names:
Soursop, Graviola, Brazilian Paw Paw

Part used:
Leaf and fruit

Description and Habitat:
Graviola is a small tree growing five to six meters in height with large dark green and glossy leaves. It is indigenous to most of the warmest tropical areas in South America, including the Amazon Basin. It produces a fruit the size of a large cantaloupe with a delicious white flesh.

Indigenous Traditional Use:
Graviola has a long history of use by Indigenous people of the Amazon Basin who use all parts of the Graviola tree -- the bark, leaves, roots, fruits and seeds -- for various ailments. For example, the fruit and seeds are used for intestinal health, namely to eliminate intestinal parasites and for stomach and bowel discomforts. Women also eat paw paw (the fruit of Graviola) or drink its juice to increase lactation. Teas are made from the Graviola root, bark and leaves as a sedative and a nerve tonic, as well as to help maintain healthy glucose levels. In other parts of the world, such as the Polynesian Islands, Graviola tea is consumed daily to elevate mood and increase quality of life. Graviola tea taken orally or applied on the skin is also used as an insect repellent.

In Brazil, Indigenous people crush Graviola leaves and blend the oozing oil from the leaves with the Graviola fruit. This preparation is used topically for the alleviation of muscle and joint pain.

Aside from its medicinal use, Graviola fruit is eaten regularly throughout South America as a delicious and refreshing fruit during a hot summer day.

Scientific Studies - Mechanism of Action
Many of the indigenous applications of Graviola have been substantiated by science, and further exceptional properties have been discovered.

First, the nerve tonic, calming and mood elevating properties of Graviola have been demonstrated through several studies. The calming effect on the whole body has been linked to the ability of Graviola leaf extract to lower blood pressure.

In addition, the fruit was shown to contain a serotonin uptake inhibitor. Serotonin is a neurotransmitter involved in the experience of joy. When serotonin is released at the synaptic level, stimulating the post-synaptic neuron, the effect of serotonin is stopped by recapturing serotonin within the pre-synaptic terminal. This process is called :"reuptake." A way of enhancing the "joy system" in the brain and alleviating mood swings is to increase the concentration of serotonin in the synaptic cleft by blocking the reuptake of serotonin. Compounds that block this process are called "serotonin reuptake inhibitors," commonly referred to as SRI. Several common medications are SRI. Another way to increase the joy system is to consume compounds that mimic serotonin, acting in the brain like serotonin. An extract from the Graviola fruit was shown to contain three compounds that act like serotonin in the brain.

Another interesting application of Graviola, well known by Indigenous people, is its ability to repel insects. In 1988 a patent was filed describing the insecticidal properties of annonin, a natural compound present in Graviola. Since then, shampoo and skin care products have been developed for the management of lice.

However, the claim to fame of Graviola is its cytotoxic properties, which means its ability to kill cells. Cytotoxic often refers to the ability to kill cells that are not functioning properly and which can put the whole body at risk. More than 34 cytotoxic compounds have been isolated from Graviola, some of them being up to 100 million times more potent than commonly used cytotoxic compounds. The Dietary Supplement Health and Education Act (DSHEA) prevents making health claims. Therefore, one cannot recommend using the cytotoxic properties of Graviola for the treatment of any disease. However, given the demonstrated properties of Graviola, and given the role of the immune system in eliminating dysfunctional cells, we can say that Graviola is a natural plant that can support the functions of the immune system in an exceptional manner.

BENEFITS AND USE OF GRAVIOLA For a bug-free hike in the woods! To repel insects add some Graviola Extractt to a glass of juice or water and drink it You can also put a small amount of extract in your hand and rub your skin with it. Intestinal health Taking Graviola Extractt daily will help maintain a good intestinal environment. Mood elevation Graviola contains components known to enhance the "serotonin joy system" of the brain. Drink some Graviola Extractt in water daily or as needed. For Immune support Taking Graviola daily will help support immune functions.

The information contained in this article is intended for educational purposes only. It is not intended to diagnose, cure, mitigate, treat or prevent any disease. If you have any health concern, it is recommended that you seek the advise of a certified health practitioner.

Christian Drapeau, BSc., MSc., is a neurophysiologist with over 13 years research experience in the fields of natural foods and nutrition. He is the former Chief Scientist at Cell Tech where he directed research on Aphanizomenon flos-aquae, and is currently Chief Scientist for Desert Lake Technologies, Oregon. Mr. Drapeau received a BSc. in Neurophysiology from McGill University, Montreal, and a MSc. from the Montreal Neurological Institute, McGill University, Montreal.

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